Reclaim Your Health
How to get control of your health once and for all!!
I help busy working women who want vitality, health resilience and abundant energy for work and family life without guessing or relying on the latest health trends!
Welcome letter ...
If you are tired of feeling low on energy, struggling with digestive problems, and battling weight challenges? You're in the right place.
I remember juggling all my responsibilities and expectations and neglecting the signs and symptoms my body was telling me to the point of exhaustion.
Maybe you find yourself in that place and the caffeine and different supplements aren’t fixing it. You know that vibrant health and energy are possible, but it seems so overwhelming trying to figure it out.
The truth is, it is a lot simpler than you think and there is hope. With simple systems that are unique to you and your lifestyle, you can become resilient in the ebbs and flows of work, family and life.
It is my mission to empower busy women to reclaim their health and achieve a state of optimal well-being.
Imagine waking up each day with abundant energy, feeling amazing from the inside out. Picture yourself enjoying vibrant health, effortlessly maintaining your ideal weight, and having the confidence to take on any challenge that comes your way.
I believe this is possible for you.
With Love,
Denise Locsin
Who am I ...
They say one finds their purpose out of their pain.
For me, I don’t know what came first, the purpose or the pain.
Since childhood I have been fascinated with health and the human body, but I was also "the" sickly child with asthma, allergies and brain fog.
I guess I intuitively knew there had to be an answer to being totally healthy. I became a registered nurse in 1993, a massage therapist in 1990, my husband and I started a corporate wellness company in 1996 and a fitness company in 2009 so you would think I had figured it out.
I was juggling homeschooling 4 kids, several businesses, outside obligations and my own internal dialogue.
I made it look like I had it all together, but inside my body was giving me signs and symptoms that there was a problem.
I ignored the signs and drank more caffeine and bought more supplements. Finally, in 2014 I was diagnosed with gastric lymphoma and my stomach ruptured in early 2015.
I am eternally grateful to God to be alive and I knew my experience had to be for a greater purpose.
I discovered that we were doing health all wrong!!
I knew I never wanted anyone to feel so helpless, frustrated and confused as I did on my road to vibrant health.
I believe that you can be your own health advocate with some basic root cause functional lab tests and systems that are simple, fun and fit into your unique lifestyle.
"I am grateful for the opportunity to work with Denise. I experienced some major shifts in my health that I don't think were possible without her.
I appreciate the thoughtfulness in the recommendations to make the program work for my crazy life.
I felt understood and supported yet still accountable.
You helped me pull all the pieces of my life and health together."
Shanah McKnight
“Thank you Denise for helping me navigate my super busy life while taking care of my health.
You have taught me how to make a healthy lifestyle simple and adaptable to my life.
You are always so caring when I come to you with a pressing health issue.
I feel like knowing you is my secret weapon in this crazy life 😊”
Gloria Martinez
How we can help ...
Coaching
If you are tired of trying to do it on your own and not getting the results that you want, coaching may be just for you.
Because coaching is a partnership, start by watching this free mini-course to ensure we are a good fit for each other.
Self Paced-Book
If you are the type that likes to tackle things on your own, then this book is for you.
There are tools and resources to help you DESIGN your own health blueprint.
Supplements
Get access to practitioner grade supplements that you can't get at your local store.
Supplements are not well regulated. Therefore, you need to choose reputable brands to ensure the highest quality.
Working with Denise was an amazingly fun and relaxing experience.
I tend to over think, worry and stress about any program I try. She was incredible at keeping everything simple and refocusing me to deviate from any unnecessary stress.
I live a very different lifestyle and was impressed at the way she always thought on her toes to accommodate me.
Our check-ins were always something I looked forward to. She is passionate,attentive and kind!
I am excited about continuing my health journey with her.
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